What is the recommended compression rate during CPR for adults?

The recommended compression rate during CPR for adults is between 100 to 120 compressions per minute. This range is based on extensive research that indicates this rate is optimal for maintaining blood circulation effectively during cardiac arrest.

Compressions at this speed ensure that the heart is adequately pumped, thereby promoting blood flow to the brain and vital organs, which is critical in increasing the chances of survival until advanced medical help arrives. This rate aligns with the guidelines established by organizations such as the American Heart Association, which emphasize the importance of high-quality chest compressions in resuscitation efforts.

Maintaining a consistent and appropriate compression rate is essential, as compressions that are too slow may not provide sufficient blood flow, while rates that are excessively fast can compromise the quality of compressions, reduce their effectiveness, and cause fatigue in the rescuer. Therefore, aiming for 100 to 120 compressions per minute strikes the right balance for effective CPR in adult patients.