What is the recommended compression rate during high-quality CPR?

During high-quality CPR, the recommended compression rate is 100 to 120 compressions per minute. This range is crucial because studies have shown that compressions delivered within this rate are most effective in maintaining blood flow and increasing the chances of survival for a person in cardiac arrest.

Compressing at this rate ensures that the heart can generate adequate blood flow, providing vital oxygen to the brain and other organs during a cardiac emergency. Maintaining this specific range helps responders balance the need for sufficient pressure against the speed of compressions, ultimately optimizing outcomes for the patient.

This guideline has been established by organizations like the American Heart Association and is based on research that identifies the optimal conditions for resuscitation efforts. Keeping compressions within this rate aligns with the most current practices recommended for effective CPR.