How often should CPR training be refreshed?

CPR training should be refreshed every year to ensure that individuals maintain their skills and knowledge in performing CPR effectively. This annual refreshment helps to keep information current, especially since guidelines and best practices for CPR can evolve over time based on new research and recommendations. Regular training reinforces the techniques and builds confidence, making responders more prepared and efficient in real-life emergency situations. Additionally, frequent practice helps to counteract the natural forgetting curve that occurs when skills are not periodically practiced. Thus, ensuring timely refreshment of training is essential for competency in life-saving techniques like CPR.